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Work with Me

THE NURSE EXPERIENCE IS COMPLEX

Many of us may cope with the high levels of stress, conflict, responsibility, suffering, and moral fatigue of being a nurse by avoiding or distancing ourselves from the thoughts and emotions that arise in the course of carrying out our profession. The impact is different based on the various intersecting identities we all also hold, such as race, gender, ability, sexuality, and more. In this environment, the short-term resilience achieved can, in the long term, become ineffective coping strategies, leading to burnout, job dissatisfaction and health complications.

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As a community, we can end up out of touch with the connections we need to garner necessary
support for ourselves. Coaching is a form of support given by someone trained in the
competencies necessary to help you realize and reach your potential. My coaching practice is
all about developing healthy connections so that you can feel empowered in your role as a
nurse and in your life in general. Healthy connections include those within yourself and between you and others. We will start together. Explore my coaching services below.

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PROGRAM HIGHLIGHTS

  • Sessions: 2 phone sessions per month (60 minutes each).

  • Guidance: Receive reflective journal prompts to propel your progress.

  • Documentation: Summary notes of all calls for your reference.

  • Deep Dive Session: 1 in-depth 2-hour session mid-way through coaching program.

  • Customization: Tailored practices and curated resources to suit your unique needs.

  • Accessibility: Weekday email access to Sarah for ongoing support.

3 MONTH 1-1

Coaching Program

Who is this for?

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This 3-month coaching program is tailored for nurses at every career stage – whether you're a
new graduate navigating the early steps, a seasoned professional seeking support, or a nurse contemplating a career transition. I am here for you.

What this program will offer you:

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  • Connection via personalized coaching sessions designed specifically for your unique needs.

  • A space where your experiences matter, where the goal is for you to be seen and heard,
    validated and understood.

  • A greater understanding of your emotions and what they are trying to tell you.

  • A look into the similar dynamics between your work and family systems, and how they may be impacting you.

  • Practical skills and strategies to cope with stress, manage emotions, and navigate the
    complexities of the nursing world.

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Ready to take the first step?

Fill out my contact form to inquire about my 1-1 coaching program. 

FOCUSED COACHING

Hourly Project Consulting

A single coaching call for nurses focused on developing a specific project or goal. Areas of focus include: project proposals, interview preparation, PNDP support, workshop design, wellness initiatives, presentations and more.

 

What to expect:

Insights from my own experiences in these areas, leadership coaching, feedback and suggestions on content, support exploring mental and emotional barriers to your goals, and resource recommendations for further development.

 

Please complete the project form below, and I will email you with the next steps.

Speaking Engagements for Nurses

INSPIRE, LEARN, GROW

Speaking Engagements

Tailored for organizations and institutions passionate about nurturing the health and resilience of their nursing and coaching professionals. Elevate your workplace, coaching programs, wellness centers, community hubs, nursing schools, or private businesses
through insightful discussions that delve into crucial topics including:

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  • Nurse well-being

  • Resourcing resilience

  • Integrative Health

  • Emotional Intelligence

  • Healing through connection

  • Unpacking the nurse experience.

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